“Neuroplasticity is the ability of human brains to make new neural connections and make structural changes.”
A Crash Course on Creativity” by Milliind Harrdas:
1. Identify Your Creativity Blockers: Recognize the negative thought patterns or habits that hinder your creative flow, like fear of failure or perfectionism.
2. Challenge Assumptions: Don’t take things at face value. Question the status quo and explore alternative perspectives to spark new ideas.
3. Embrace Constraints: Limitations can actually fuel creativity. Use limitations like time pressure or budget restrictions to force innovative solutions.
4. Practice Divergent Thinking: Brainstorm a wide range of ideas without judgment. Aim for quantity first, then refine later.
5. Connect the Dots: Look for unexpected connections between seemingly unrelated concepts. This can lead to breakthrough ideas.
6. Prime Your Subconscious: Immerse yourself in stimulating content related to your creative project before sleep. This can help spark inspiration during dreams.
7. Use Creative Prompts: Overcome blank page syndrome by using prompts, challenges, or random word generators to jumpstart your creative process.
8. Embrace Experimentation: Don’t be afraid to try new things and explore different approaches. Experimentation is key to finding unique solutions.
9. Develop a Creative Habit: Schedule dedicated time for creative activities every day, even if it’s just for a short period. Consistency is crucial.
10. Take Action: Don’t let your ideas stay stagnant. Develop a plan to implement your ideas and turn them into reality.
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